Eating for Good Eye Health

A diet rich in the right nutrients can protect two of our most prized, and fragile, possessions: our eyes. The following list of eye-healthy foods can strengthen your eye function and even help you fight the development of certain eye diseases. Greens and Veggies Leafy greens like spinach, kale and collard greens are an excellent source.
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The Link Between Diabetes and Eye Conditions

Diabetes has long been linked to eye conditions, which are often caused by the high levels of sugar in the blood. The following are the most common eye conditions associated with diabetes, and the ways in which the presence of diabetes in a person’s body contributes to these problems. Not everyone with diabetes will develop.
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